Blue Light Glasses
There has been an unprecedented surge in searches for blue light glasses, which filter out high-energy visible (HEV) light to help protect eyes from strain while improving sleep cycles and giving users more energy during the day. There is little evidence to support many of the claims sellers make for these devices, so changing your screen habits is a better approach. They block blue light. Blue light glasses are designed to filter out blue-violet light rays emitted by digital screens, helping reduce eye strain and aid sleep issues related to screen time. Some models even provide UV protection. Lightweight and comfortable to wear, you can find one to match your style or try on several until you find one that feels best on your face - and there may even be adjustable styles, so they fit around both nose and ear comfortably. Although there may be evidence that blue light filters can reduce eyestrain symptoms, other studies have not confirmed their efficacy. They also do not pr...